Stay Strong, Mobile, and Connected After 50

An ongoing wellness community for women 50+ with live classes, replays, and simple guidance to help you stay active, confident, and independent.

Emily’s Wellness Academy is a supportive space for women 50+ who want to keep moving, stay strong, and feel good in their bodies without extreme workouts or confusing fitness plans.

JOIN EMILY'S WELLNESS ACADEMY FOR $35/MO

Includes access to The Strong & Independent After 50 Blueprint while you’re a member.

Is this you?

Is your body telling you it needs more care and attention?

If you’re like many women 50+, you might notice:

• More stiffness in the morning
• Feeling slower or less steady on your feet
• Feeling tired after everyday activities
• Wanting to move more, but not sure what’s safe or where to start

You don’t want to “give up” on your body. You want to:

• Stay active
• Keep up with your family
• Protect your independence

But doing it alone can feel overwhelming and easy to put off.

Why I created Emily's Wellness Academy 

When I was 33, a traumatic injury changed my life.

I suffered a broken back, arm, and hip.

I couldn’t walk for three months and completely lost my independence.

My husband and my mom had to help me with basic things like getting dressed and even going to the bathroom.

It was terrifying to realize how quickly your body can stop supporting you.

That experience changed everything for me.

It’s also why I’m so passionate about helping women stay strong, mobile, and independent as they age.

Because I know firsthand how much it matters.

What is Emily's Wellness Academy?

Emily’s Wellness Academy is an ongoing membership community for women 50+ who want to:

• Build and maintain strength safely
• Improve balance and mobility
• Support healthy aging with simple, consistent movement
• Stay connected with like-minded women

It’s hosted on Skool, which means everything is in one place:

• Classes
• Replays
• Community conversations
• Programs like The Strong & Independent After 50 Blueprint

What you get inside Emily’s Wellness Academy

When you join Emily’s Wellness Academy, you get ongoing support in three main ways:

Live fitness & yoga classes

Join weekly live sessions designed specifically for women 50+, with options and modifications so you can move safely and confidently at your own pace.

Replay library & guided programs

Access a growing library of recorded classes and follow step-by-step programs like The Strong & Independent After 50 Blueprint whenever it fits your schedule.

Supportive women’s community

Connect with like-minded women 50+, ask questions, share wins, and stay encouraged so it’s easier to be consistent and build lasting habits.

How it works:

• Step 1 - Join Emily’s Wellness Academy
Sign up for the monthly membership for $35.

• Step 2 - Get access to the community and classes 
You’ll receive an email with your login to the Skool community, where you’ll find the class schedule, replays, and The Strong & Independent After 50 Blueprint.

• Step 3 - Start where you are
Choose a live class, a replay, or begin with the 6-week Blueprint. There are options for different energy levels and abilities.

• Step 4 - Stay consistent with gentle accountability
Show up for yourself with the support of our community, live sessions, and ongoing events.

Who Emily’s Wellness Academy is for

Emily’s Wellness Academy is a great fit if you:

  • Are a woman 50+ who wants to stay strong, mobile, and independent
  • Prefer realistic, sustainable movement over intense, punishing workouts
  • Want simple guidance without having to design your own routines
  • Appreciate gentle accountability and encouragement
  • Like the idea of learning and moving alongside other women your age

It’s probably not a fit if you:

  • Want high-intensity, aggressive training programs
  • Are looking for quick fixes or extreme diets
  • Don’t want any community connection or guidance at all

Membership Pricing

Emily’s Wellness Academy is a simple, flexible monthly membership.

Monthly

$35/mo

Full access to the Academy, live classes, replays, events, and The Strong & Independent After 50 Blueprint while you’re a member.

Join for $35/month

Annual (Best Value)

$350/year

Get 12 months inside Emily's Wellness Academy for the price of 10. 

Save $70 a year

Join for $350/year
Frequently Asked Questions

Ready to stay strong, mobile, and connected after 50?

 

 

Join Emily’s Wellness Academy and give yourself consistent support, gentle guidance, and a community that cares about your strength and independence.

Join Emily's Wellness Academy for $35/month