I want to inspire women to be the best versions of themselves every single day.

Hi, I'm Emily

Founder of Emily's Wellness Academy 

This is my Story

Hi, I’m Emily—and I’m so glad you’re here.

I’m a Registered Nurse, yoga teacher, and founder of Emily's Wellness Academy—a holistic approach to health designed to help women move better, feel stronger, and thrive at every stage of life.

Yoga first entered my life in 2010, when I was searching for relief from the stress of working in the ER and the tightness from long-distance running. I never imagined it would become a cornerstone of my healing. In 2020, a major fall left me with a shattered hip, broken back, and arm—followed by months in a wheelchair. During that time, yoga and mindful movement were my lifelines, helping me reconnect to my body and rebuild from the inside out.

That experience changed everything. I knew I couldn’t keep this transformation to myself.

Today, I teach yoga, lead fitness classes, offer health coaching, and support women 50+ in creating lives filled with energy, strength, and purpose. I’m also a lifelong student, always learning new ways to serve and grow alongside the community I love.

If you’re ready to feel more connected to your body, your wellness, and yourself—I’d be honored to walk with you.

Let’s connect soon!

With love,
Emily