Local Yoga Classes & Events
with Emily Daugherty, RN, RYT-200
Move, Breathe, Connect:
Yoga Classes Rooted in Our Community
Welcome! I'm Emily and offer various in-person yoga classes in Moundsville, WV. Each class is designed to support beginners, seniors, and anyone seeking a more mindful, compassionate approach to movement and wellness.
Join us for a class that fits your needs - whether it's chair yoga, gentle yoga with light weights, or a special sound healing workshop. Weekly classes are drop-in (payment collected at the door), and I also host unique events (space might be limited) that you can register for on this page.
Weekly Drop-In Class Schedule
- Classes are just $12
- Mats and chairs provided, students may bring additional props (like blankets, blocks, bolsters)
- For weekly classes, students may chose to register on this website or just drop in
- Plan to come a few minutes early to settle in
🌿Chair Yoga at Moundsville Country Club
📍 128 Country Club Rd, Moundsville, WV
🕙 Mondays, 10:00–11:00 AM
Held in the ballroom. Club membership not required.
This class uses the chair for standing and seated poses (no getting on the floor) to support healthy joints, improved circulation, and reduced tension.
Great for seniors, those recovering from injury, and anyone looking to move with more ease.
🌿Stretch, Flow, & Glow at Grand Vue Park
📍 250 Trail Dr, Moundsville, WV
🕠 1st & 3rd Mondays of the Month, 5:30–6:30 PM
Class is held in the banquet hall.
💰$8/class or use your park class pass
Ashley Wear teaches the 2nd & 4th of each month. Gentle standing and seated poses on the floor. Improve balance, flexibility, and inner calm. Beginners encouraged. No experience needed- just come as you are.
🌿Chair Yoga at St. Francis Xavier Church
📍 912 7th Street, Moundsville, WV
🕙 Tuesdays, 10:00–11:00 AM
Held in the church basement.
This class uses the chair for standing and seated poses (no getting on the floor) to support healthy joints, improved circulation, and reduced tension.
Great for seniors, those recovering from injury, and anyone looking to move with more ease.
🌿 Chair Yoga at Washington Lands Church
📍 242 Frontage Drive, Moundsville, WV
🕟 Wednesdays, 3:30–4:30 PM
Enter through the side door near the basketball hoop.
This class uses the chair for standing and seated poses (no getting on the floor) to support healthy joints, improved circulation, and reduced tension.
Great for seniors, those recovering from injury, and anyone looking to move with more ease.
🌿Beginner's Yoga at The Red Dragon
📍 278 Jefferson Ave, Moundsville, WV
🕠 Wednesdays, 5:30–6:30 PM
🏋️♀️ Come check out our new location!
This class uses the chair for standing and seated poses (no getting on the floor) to support healthy joints, improved circulation, and reduced tension.
Great for seniors, those recovering from injury, and anyone looking to move with more ease.
Join a Local Yoga Class
Fill out the quick form below to let me know you're coming!
Sound Healing Workshop at The Red Dragon
$25 USD
📍 278 Jefferson Ave, Moundsville, WV
🕠 Friday, August 1, 6-7 PM
💎 Local Gemologist, Justine Young, will be joining us and bringing an array of rare crystals and gems available for purchase. Justine is the owner of Little One Crystal Shop in Glen Dale, WV.
