Join now for just $15/month — and start feeling better today!
Move your body, calm your mind, and stay consistent with ease.

What you'll get:
✅ Weekly Live Walk-at-Home Class (Thursdays 10-10:30am EST)

✅ Weekly Stretch & Strength Fitness Routines (10–20 min pre-recorded sessions)

✅Monthly Gentle Yoga & Sound Bath (1st Sun 6–7pm EST)

📺 On-Demand Video Library- Unlimited access to all live & on-demand videos

❌ Cancel anytime — no questions asked