Free

Level 1: Free Community

Get Lifetime Access For $197 FREE! 

What you'll get:

  • πŸ§˜β€β™€οΈ Monthly Gentle Yoga & Sound Healing Session (45 min on the first Sunday of the month, live or watch the replay) ($35 value)

  • πŸŽ“ Access to workshops β€” like β€œThe Heart Health Workshop for Women Over 50” ($75 value)

  • πŸ’ͺ Occasional 30-min live fitness workouts (plus replays) ($25 value) 

  • πŸ“ Valuable handouts & resources β€” including the 4-Week Health & Fitness Tracker ($35 value) 

  • 🌿 Weekly members-only email with updates, tips, and inspiration ($25 value)

  • πŸ’¬ Community connection β€” meet and engage with other women prioritizing their health ($$ priceless)  

  • Value: $197+ | Your Price: FREE

     

What People Are Saying:

Thank you Emily for your wealth of helpful living information. I save all your emails for future reference. You're the best!

Kitty R.

So happy I found you! Thank you for helping me make healthier choices and continue to feel better in my body!

Maggie B.

I've been working out with Emily for almost a year. I love how it feels like she's in the room working out with me. She's so calm, make me feel comfortable about my body. Plus, she keeps me moving!

Sally K