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Natural Ways to Reduce Stress and Balance Cortisol Levels: Strengthen Your Vagus Nerve for Better Health
Natural Ways to Reduce Stress and Balance Cortisol Levels: Strengthen Your Vagus Nerve for Better Health
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Emily Daugherty Wellness Blog

Emily Daugherty

Registered Nurse + Yoga Teacher

As a passionate women's health advocate and the founder of The EMPOWER 50+ Method, I believe every woman deserves to wake up and feel like the best version of themselves every day.

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